Session History

All these session have occured in the past

Date Session Info
12/06/06 Talk/Discussion Understanding anxiety and social anxiety
19/06/06 Talk/Discussion Becoming socially confident
26/06/06 Games Session This session aims to be a fun social session to help strengthen relationships within the group. It'll involve playing board games and eating snacks together.
03/07/06 Regular Session  
10/07/06 New Members Session This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too.
17/07/06 Talk/Discussion Finding motivation to change
24/07/06 Guest Speaker Steve Campbell: The magic of goal setting (www.you-can-be.com)
31/07/06 Games Session This session aims to be a fun social session to help strengthen relationships within the group. It'll involve playing board games and eating snacks together.
07/08/06 Regular Session  
14/08/06 Regular Session  
21/08/06 Topic Socially Anxious Thoughts / Categories of Thoughts
28/08/06 NO SESSION Bank Holiday
04/09/06 Regular Session  
11/09/06 Games Session This session aims to be a fun social session to help strengthen relationships within the group. It'll involve playing board games and eating snacks together.
18/09/06 Regular Session  
25/09/06 Topic Ways of Socialising
02/10/06 Regular Session  
09/10/06 Regular Session  
16/10/06 Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games eating snacks together.
23/10/06 New Members Session This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too.
30/10/06 NO SESSION Cancelled due to illness
06/11/06 Topic Panic Attacks
13/11/06 NO SESSION Cancelled
20/11/06 Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together.
27/11/06 Regular Session  
04/12/06 Regular Session  
11/12/06 Regular Session  
18/12/06 Christmas Session Please bring along any christmas snacks and soft drink you want to share. Please also bring along any board or card games that can be played within an hour if you wish to. SA West will supply some christmas crackers, disposable bowls, plates, cups and napkins. No alcohol please.
25/12/06 NO SESSION Bank Holiday
Monday
01/01/07
NO SESSION Bank Holiday
Monday
08/01/07
New Years Session This session will be devoted to reviewing progress we have or haven't made in the last year, what we want to achieve during the next year, and how we're going to go about it.
Monday
15/01/07
New Members Session This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. (This session will finish early for a committee meeting.)
Monday
22/01/07
Regular Session Chatting about your social anxiety or general chat in pairs, small groups and as a whole group.
Monday
29/01/07
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Monday
05/02/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Monday
12/02/07
Topic Session Employment and Social Anxiety: A chance to hear about others experiences of working, interviews and being unemployed with social anxiety. There will be an opportunity to contribute in pairs, small groups and during a main group discussion. As usual there is no pressure to contrbute.
Monday
19/02/07
NO SESSION Facilitator Break
Monday
26/02/07
Regular Session Chatting about your social anxiety or general chat in pairs, small groups and as a whole group.
Monday
05/03/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Monday
12/03/07
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Monday
19/03/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Monday
26/03/07
Topic Session/
Guest Speaker
The topic for this session will be conditions associated with social anxiety. We will have a guest speaker talking about her experiences of OCD, depression and social anxiety.
Monday
02/04/07
NO SESSION Facilitator Holiday
Monday
09/04/07
NO SESSION Bank Holiday
Monday
16/04/07
NO SESSION Facilitator Holiday
Thursday
19/04/07

NEW VENUE
NEW DAY
Regular Session

ALL SESSIONS will be held at BRISTOL MIND on THURSDAYS from this day onwards.
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group.
Thursday
26/04/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen.
Thursday
03/05/07
New Members Session This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too.
Thursday
10/05/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
17/05/07
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
24/05/07
Talk - Assertiveness Our main facilitator Nick will give a talk on becoming more assertive in this session. The session will be a mix of learning, discusison and exercises, but please rememer there is never any pressure to take part in these.
Thursday
31/05/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen.
Thursday
07/06/07
Topic Session
Safety Behaviours/
What's helped us
This week we'll be splitting our time between two topics as suggested by our members. The first will be about how our behaviour when anxious affects our confidence and the second about what's helped each of us with our anxiety.
Thursday
14/06/07
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
21/06/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
28/06/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen.
Thursday
05/07/07
Topic Session
Social Anxity and
its Affects
As requested by our members, this months topic session will be on Social Anxiety and how it affects different people
Thursday
12/07/07
NEW VENUE
New Members Session
ALL SESSIONS will be held at 35-37 OLD MARKET STREET from this day onwards. This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too.
Thursday
19/07/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
26/07/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen.
Thursday
02/08/07
Topic Session As requested by our members, this months topic session will be on Cognitive Behavioural Therapy and how it can help us wtih social anxiety.
Thursday
09/08/07
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
16/08/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
23/08/07
Topic Session (to be decided) 
Thursday
30/08/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen.
Thursday
06/09/07
CANCELLED   Facilitator Holiday
Thursday
13/09/07
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
20/09/07
Regular Session/
Facilitator Training
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:15pm to allow facilitator training to take place)
Thursday
27/09/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen.
Thursday
04/10/07
Topic Session Public Speaking
Thursday
11/10/07
New Members Session This session focuses on welcoming new members. During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too.
Thursday
18/10/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
25/10/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen.
Thursday
01/11/07
Topic Session Goal Setting - Find out what it is you really want out of life and make plans to get it.
Thursday
08/11/07
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
15/11/07
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
22/11/07
Topic Session Public Speaking - Due to the success of our last public speaking session and through popular demand, we are holding another! There will be an opportunity to present in front of the group for those who want to, if so then please make your presentation 10 minutes of less.
Thursday
29/11/07
Christmas
Social
An opportunity to socialise in a familiar public location with the support of the social anxiety group. A regular venue for these socials has yet to be chosen.
Thursday
06/12/07
Talk Our main facilitator Nick Hanlon will be presenting on Creating Social Confidence. This will look at what we are currently doing to lower our confidence and how we can take steps to build confidence.
Thursday
13/12/07
Christmas
Games Session
This session aims to be a fun christmas themed session to help strengthening relationships within the group. It'll involve playing games, christmas music and eating mince pies together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
20/12/07
Regular Session Chatting about your social anxiety or general chat in pairs, small groups and as a whole group (no committee meeting, 9pm finish).
Thursday
27/12/07
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
03/01/08
NO SESSION Facilitator Holiday
Thursday
10/01/08
New Years Session This session will be devoted to reviewing progress we have or haven't made in the last year, what we want to achieve during the next year, and how we're going to go about it.
Thursday
17/01/08
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.
Thursday
24/01/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
31/01/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
07/02/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
14/02/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
21/02/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
28/02/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
06/03/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
13/03/08
Public Speaking Session   This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.  
Thursday
20/03/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
27/03/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
03/04/08
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.

Thursday
10/04/08

Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
17/04/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
24/04/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
01/05/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
08/05/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
15/05/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
22/05/08
Free Session This is an unfacilitated session. The idea of this session is to let you choose how you spend the session time. There is no structure or randomised grouping. You can use the group space to socialise, play games or do more group focused activities. Group rules still apply.
Thursday
29/05/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
05/06/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
12/06/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
19/06/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
26/06/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
03/07/08
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.
Thursday
10/07/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
17/07/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
24/07/08
Free Session This is an unfacilitated session. The idea of this session is to let you choose how you spend the session time. There is no structure or randomised grouping. You can use the group space to socialise, play games or do more group focused activities. Group rules still apply.
Thursday
31/07/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
07/08/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
14/08/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
21/08/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
28/08/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
04/09/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
11/09/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
18/09/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
25/09/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
02/10/08
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.
Thursday
09/10/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
16/10/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
23/10/08
Free Session This is an unfacilitated session. The idea of this session is to let you choose how you spend the session time. There is no structure or randomised grouping. You can use the group space to socialise, play games or do more group focused activities. Group rules still apply.
Thursday
30/10/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
06/11/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
13/11/08
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
20/11/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
27/11/08
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Thursday
04/12/08
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 10 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
11/12/08
Regular Session/
Committee Meeting
Chatting about your social anxiety or general chat in pairs, small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
18/12/08
Christmas Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
25/12/08
NO SESSION Facilitator Holiday
Thursday
01/01/09
NO SESSION Facilitator Holiday
Thursday
08/01/09
New Members Session During the session basic information about the group and social anxiety will be presented. If you've not attended the group before then you may find it easier to attend one of these sessions where it's likely there will be other new members present. Existing members are welcome to attend these sessions too. New members may also start by attending other non-social sessions.
Thursday
15/01/09
New Years Session This session will be devoted to reviewing progress we have or haven't made in the last year, what we want to achieve during the next year, and how we're going to go about it.
Thursday
22/01/09
Public Speaking Session This is an opportunity to present in front of the group and build up your public speaking confidence in a relaxed informal environment. You may prepare something, read out loud or do an impromptu presentation. Please make your presentation 5 minutes of less. There is no pressure to perform or take part, so please come along to just be audience member if you want to.
Thursday
29/01/09
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Saturday
31/01/09
WOMEN ONLY
Regular Session
2pm to 4pm - Chatting about your social anxiety or general chat in pairs, small groups and as a whole group.
Thursday
05/02/09
Topic Session
Honesty & Openess
Committee Meeting
Includes chatting in pairs and discussing the topic in small groups and as a whole group. (This session will finish at 8:30pm to allow the committee to have a meeting.)
Thursday
12/02/09
Games Session This session aims to be a fun social session to help strengthening relationships within the group. It'll involve playing board games and eating snacks together, including 10 to 15 minutes at the start to discuss your social anxiety.
Thursday
19/02/09
Overcoming SA
Question & Answer Session with Nick Hanlon
This session offers you the opportunity to have your questions on overcoming social anxiety answered. We ask that all members read the '20 Steps to Social Confidence' handout they have been given again prior to attending this session. Please send questions to email@sawest.org or put them into the donations box one week in advance.
Thursday
26/02/09
Social An opportunity to socialise in a familiar public location with the support of the social anxiety group.
Saturday
28/02/09
WOMEN ONLY
Regular Session
2pm to 4pm - Chatting about your social anxiety or general chat in pairs, small groups and as a whole group.
Date Group Session Notes
Thursday
05/03/09
Central Bristol Public Speaking Session More information...
Thursday
12/03/09
Central Bristol Games Session More information...
Thursday
19/03/09
Central Bristol Topic Session (Appearance) You can download the Appearance Questions to help prepare for this session. More information...
Thursday
26/03/09
N/A Social More information...
Saturday
28/03/09
Women Only Topic Session (Relationships) More information...
Thursday
02/04/09
Central Bristol Open Session Invite your family, friends, collegues and therapist. Anyone can come to an open session to find out more about the group and social anxiety. More information...
Thursday
09/04/09
Central Bristol Goal Setting Workshop This session aims to help you set some goals and stay focused on making progress. Guidance will be given to help you through the process and opportunities to share your goals and hear about other people's will be given.
Thursday
16/04/09
Central Bristol Topic Session (Related Disorders) You can download the Related Disorders Questions to help prepare for this session. More information...
Thursday
23/04/09
Central Bristol New Members Session More information...
Saturday
25/04/09
Women Only Topic Session (Appearance) You can download the Appearance Questions to help prepare for this session. More information...
Thursday
30/04/09
N/A Social More information...
Thursday
07/05/09
Central Bristol Public Speaking Session More information...
Thursday
14/05/09
Central Bristol Games Session More information...
Thursday
21/05/09
Central Bristol Topic Session (Safety Behaviours) You can download the Safety Behaviours Questions to help prepare for this session. More information...
Thursday
28/05/09
N/A Social More information...
Saturday
30/05/09
Women Only Topic Session () You can download the Questions to help prepare for this session. More information...
Thursday
04/06/09
Central Bristol Free Session More information...
Thursday
11/06/09
Central Bristol Games Session More information...
Thursday
18/06/09
Central Bristol Topic Session (Negativity) You can download the Negativity Questions to help prepare for this session. More information...
Thursday
25/06/09
N/A Social More information...
Saturday
27/06/09
Women Only Topic Session (Employment) You can download the Employment Questions to help prepare for this session. More information...
Sunday
28/06/09
North Bristol Regular This is the first session of our new North Bristol group and will be a basic session involving just chatting in pairs or small groups while we adjust to our new venue.
Thursday
02/07/09
Central Bristol Goal Setting Reviewing, setting and discussing our goals. More information...
Chris Gardiner will also be attending to tell us about his free Peace of Mind event, peaceofmindbristol.co.uk
Sunday
05/07/09
North Bristol New Member's Hearing about other's experiences and chatting in small groups. More information...
Thursday
09/07/09
Central Bristol Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Sunday
12/07/09
North Bristol Games Get to know other members while enjoying a game of something. More information...
Thursday
16/07/09
Central Bristol Topic (Treatments) Discussing a related topic in small groups with the aid of a question sheet. You can download the Treatments Questions to help prepare for this session. More information...
Date Group Fac Session Notes
Sunday
19/07/09
North Bristol NH
MC
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
23/07/09
Central Bristol NH
Free Free sessions are unfacilitated and unstructured (although a facilitator is always present). They allow you to mingle and choose your own activities. The rules still apply. More information...
Saturday
25/07/09
Women Only MJ
Topic (Perfectionism) Discussing a related topic in small groups with the aid of a question sheet. You can download the Perfectionism Questions to help prepare for this session. More information...
Sunday
26/07/09
North Bristol MC
NH
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
30/07/09
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Sunday
02/08/09
North Bristol NH
MJ
Topic (Employment) Discussing a related topic in small groups with the aid of a question sheet. You can download the Employment Questions to help prepare for this session. More information...
Thursday
06/08/09
Central Bristol NH
MC
New Member's Hearing about other's experiences and chatting in small groups. More information...
Sunday
09/08/09
North Bristol NH
MJ
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety. More information...
Thursday
13/08/09
Central Bristol NH
JF
Games Session Get to know other members while enjoying a game of something. More information...
Sunday
16/08/09
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
20/08/09
Central Bristol MJ
NH
Topic (Assertiveness) Discussing a related topic in small groups with the aid of a question sheet. You can download the Assertiveness Questions to help prepare for this session. More information...
Sunday
23/08/09
North Bristol NH
JF
Open Invite your family, friends, collegues and therapist. Anyone can come to an open session to find out more about the group and social anxiety. More information...
Thursday
27/08/09
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
29/08/09
Women Only MJ
Guest Speaker: Emma Connor This session invites member and creator of the Freedom to Shine event, Emma Connor, to share some of her experiences of and successes with social anxiety, including some video clips.
Sunday
30/08/09
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
03/09/09
Central Bristol MJ
MC
Goal Setting Reviewing, setting and discussing our goals. More information...
Sunday
06/09/09
North Bristol NH
JF
New Member's Hearing about other's experiences and chatting in small groups. More information...
Thursday
10/09/09
Central Bristol NH
MJ
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Sunday
13/09/09
North Bristol NH
JF
Games Get to know other members while enjoying a game of something. More information...
Thursday
17/09/09
Central Bristol MJ
MC
Topic (Confidence) Discussing a related topic in small groups with the aid of a question sheet. You can download the Confidence Questions to help prepare for this session. More information...
Sunday
20/09/09
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
24/09/09
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
26/09/09
Women Only MJ
Topic Session (Loneliness) Discussing a related topic in small groups with the aid of a question sheet. You can download the Loneliness Questions to help prepare for this session. More information...
Sunday
27/09/09
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
01/10/09
Central Bristol MC
EP
Sharing Hearing about other's experiences and chatting in small groups. More information...
Sunday
04/10/09
North Bristol NH
JF
Topic (Family) Discussing a related topic in small groups with the aid of a question sheet. You can download the Family Questions to help prepare for this session. More information...
Thursday
08/10/09
Central Bristol NH
MJ  
Games Get to know other members while enjoying a game of something. More information...
Sunday
11/10/09
North Bristol NH
JF
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety. More information...
Thursday
15/10/09
Central Bristol MC
EP  
Topic (Friendship) Discussing a related topic in small groups with the aid of a question sheet. You can download the Friendship Questions to help prepare for this session. More information...
Sunday
18/10/09
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
22/10/09
Central Bristol NH 
Free Free sessions are unfacilitated and unstructured (although a facilitator is always present). They allow you to mingle and choose your own activities. The rules still apply. More information...
Sunday
25/10/09
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
29/10/09
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
31/10/09
Women Only MJ
Topic (Confidence) Discussing a related topic in small groups with the aid of a question sheet. You can download the Confidence Questions to help prepare for this session. More information...
Sunday
01/11/09
North Bristol NH
JF
New Member's Hearing about other's experiences and chatting in small groups. More information...
Thursday
05/11/09
Central Bristol NH
MC
Goal Setting Reviewing, setting and discussing our goals. More information...
Sunday
08/11/09
North Bristol NH
JF
Games Get to know other members while enjoying a game of something. More information...
Thursday
12/11/09
Central Bristol NH
MJ  
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Sunday
15/11/09
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
19/11/09
Central Bristol MJ
MC 
Topic (Perfectionism) Discussing a related topic in small groups with the aid of a question sheet. You can download the Perfectionism Questions to help prepare for this session. More information...
Sunday
22/11/09
North Bristol NH
JF
Open Invite your family, friends, colleagues and therapist. Anyone can come to an open session to find out more about the group and social anxiety. More information...
Thursday
26/11/09
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
28/11/09
Women Only MJ
Topic (Assertiveness) Discussing a related topic in small groups with the aid of a question sheet. You can download the Assertiveness Questions to help prepare for this session. More information...
Sunday
29/11/09
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
03/12/09
Central Bristol  
Sharing Hearing about other's experiences and chatting in small groups. More information...
Sunday
06/12/09
North Bristol NH
JF
Topic (Physical Symptoms) Discussing a related topic in small groups with the aid of a question sheet. You can download the Physical Symptoms Questions to help prepare for this session. More information...
Thursday
10/12/09
Central Bristol  
Games Get to know other members while enjoying a game of something. More information...
Sunday
13/12/09
North Bristol NH
JF
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety. More information...
Wednesday
16/12/09
N/A  MJ
Christmas Meal Deposits have already been taken for the xmas meal and it is too late to book a place. We hope you can join us next year if you are unable to come this year.
Thursday
17/12/09
Central Bristol  
Topic (Christmas and New Year's) Discussing a related topic in small groups with the aid of a question sheet. You can download the Christmas and New Year's Questions to help prepare for this session. More information...
Sunday
20/12/09
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
24/12/09
N/A  
Christmas Break NO SESSION
Saturday
26/12/09
N/A  
Christmas Break NO SESSION
Sunday
27/12/09
N/A  
Christmas Break NO SESSION
Thursday
31/12/09
N/A  
Christmas Break NO SESSION
Sunday
03/01/10
North Bristol NH
JF
New Member's Hearing about other's experiences and chatting in small groups. More information...
Thursday
07/01/10
Central Bristol  
Goal Setting Reviewing, setting and discussing our goals. More information...
Sunday
10/01/10
North Bristol NH
JF
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety. More information...
Thursday
14/01/10
Central Bristol  
Games Get to know other members while enjoying a game of something. More information...
Sunday
17/01/10
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
21/01/10
Central Bristol  
Topic (Loneliness)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Loneliness Questions to help prepare for this session. More information...
Sunday
24/01/10
North Bristol NH
JF
New Member's Hearing about other's experiences and chatting in small groups. More information...
NOTE: The open session previously advertised on this date is cancelled
Thursday
28/01/10
N/A NH 
Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
30/01/10
Women Only MJ
Topic (Friendship) Discussing a related topic in small groups with the aid of a question sheet. You can download the Friendship Questions to help prepare for this session. More information...
Sunday
31/01/10
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
04/02/10
Central Bristol MC
NH
New Member's Hearing about other's experiences and chatting in small groups. More information...
NOTE: From this date the group is open to new members for a limited period
Sunday
07/02/10
North Bristol NH
JF
Topic (Conversation) Discussing a related topic in small groups with the aid of a question sheet. You can download the Conversation Questions to help prepare for this session. More information...
Thursday
11/02/10
Central Bristol NH
MC
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Sunday
14/02/10
North Bristol NH
JF
Games Get to know other members while enjoying a game of something. More information...
Thursday
18/02/10
Central Bristol MJ
MC
Topic (Relationships)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Relationships Questions to help prepare for this session. More information...
Sunday
21/02/10
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
25/02/10
Central Bristol   Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
27/02/10
Women Only MJ
Topic (Employment) Discussing a related topic in small groups with the aid of a question sheet. You can download the Employment to help prepare for this session. More information...
Sunday
28/02/10
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
04/03/10
Central Bristol   Goal Setting Reviewing, setting and discussing our goals. More information...
Sunday
07/03/10
North Bristol NH
JF
New Member's Hearing about other's experiences and chatting in small groups. More information...
Thursday
11/03/10
Central Bristol  
Games Get to know other members while enjoying a game of something. More information...
Sunday
14/03/10
North Bristol NH
JF
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety. More information...
Thursday
18/03/10
Central Bristol  
Topic (The Past)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the The Past Questions to help prepare for this session. More information...
Sunday
21/03/10
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
25/03/10
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
27/03/10
Women Only MJ
EP
Topic (Loneliness) Discussing a related topic in small groups with the aid of a question sheet. You can download the Loneliness Questions to help prepare for this session. More information...
Sunday
28/03/10
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
01/04/10
Central Bristol MC
MJ
New Member's Hearing about other's experiences and chatting in small groups. More information...
Sunday
04/04/10
North Bristol AA
JF
Topic (Openness and Honesty) Discussing a related topic in small groups with the aid of a question sheet. You can download the Openness and Honesty Questions to help prepare for this session. More information...
Thursday
08/04/10
Central Bristol  MJ
NH
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Sunday
11/04/10
North Bristol NH
EP
Games Get to know other members while enjoying a game of something. More information...
Thursday
15/04/10
Central Bristol  AA
MC
Topic (The Future)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the The Future Questions to help prepare for this session. More information...
Sunday
18/04/10
North Bristol NH
JF
Topic (Safety Behaviours) Discussing a related topic in small groups with the aid of a question sheet. You can download the Safety Behaviours Questions to help prepare for this session. More information...
Thursday
22/04/10
Central Bristol  NH
MC
What's helped? This is a special session covering what's helped people make progress. Ex social anxiety sufferer Chris Gardiner (www.peaceofmindbristol.co.uk) will be talking about what helped him overcome his anxiety and everyone will have to opportunity to say what's helped them.
Saturday
24/04/10
Women Only MJ
Topic (Negativity) Discussing a related topic in small groups with the aid of a question sheet. You can download the Negativity Questions to help prepare for this session. More information...
Sunday
25/04/10
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
29/04/10
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Sunday
02/05/10
North Bristol AA
NH
New Member's Hearing about other's experiences and chatting in small groups. More information...
Thursday
06/05/10
Central Bristol MC
MJ
Goal Setting Reviewing, setting and discussing our goals. More information...
Sunday
09/05/10
North Bristol NH
MJ
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety. More information...
Thursday
13/05/10
Central Bristol MJ
NH 
Games Get to know other members while enjoying a game of something. More information...
Sunday
16/05/10
North Bristol NH
JF
Goal Setting Reviewing, setting and discussing our goals. More information...
Thursday
20/05/10
Central Bristol AA
MC 
Topic (Education)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Education Questions to help prepare for this session. More information...
Sunday
23/05/10
North Bristol

MJ
NH

Sharing (What helped) This session will be similar to a sharing/new member's session except rather than focusing on what it is like to experience social anxiety, we willl be focusing on what has helped us make progress.
Thursday
27/05/10
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
29/05/10
Women Only MJ
Topic (The Past) Discussing a related topic in small groups with the aid of a question sheet. You can download the The Past Questions to help prepare for this session. More information...
Sunday
30/05/10
North Bristol NH
JF
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Thursday
03/06/10
Central Bristol MC
MJ
New Member's Hearing about other's experiences and chatting in small groups. More information...
Sunday
06/06/10
North Bristol RH
NH
Topic (Overcoming Social Anxiety) Discussing a related topic in small groups with the aid of a question sheet. You can download the Overcoming Social Anxiety Questions to help prepare for this session. More information...
Thursday
10/06/10
Central Bristol MJ
NH
Public Speaking Practice public speaking to an audience who understands or just listen to others. More information...
Sunday
13/06/10
North Bristol NH
JF
Games Get to know other members while enjoying a game of something. More information...
Thursday
17/06/10
Central Bristol

AA
NH 

Topic (Employment)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Employment Questions to help prepare for this session. More information...
Sunday
20/06/10
North Bristol NH
JF
Topic (Assertiveness) Discussing a related topic in small groups with the aid of a question sheet. You can download the Assertiveness Questions to help prepare for this session. More information...
Thursday
24/06/10
N/A  
Social Please attend at least one of our sessions before coming to socials. More information...
Saturday
26/06/10
Women Only MJ
Topic (Family) Discussing a related topic in small groups with the aid of a question sheet. You can download the Family to help prepare for this session.
Sunday
27/06/10
North Bristol NH Public Speaking Practice public speaking to an audience who understands or just listen to others.
Thursday
01/07/10
Central Bristol NH Goal Setting Reviewing, setting and discussing our goals.
Sunday
04/07/10
North Bristol AA
NH
New Member's Hearing about other's experiences and chatting in small groups.
Thursday
08/07/10
Central Bristol RH
NH
Games Get to know other members while enjoying a game of something.
Sunday
11/07/10
North Bristol NH Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety.
Thursday
15/07/10
Central Bristol AA
MC
Topic (Related Disorders)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Related Disorder Questions to help prepare for this session.
Sunday
18/07/10
North Bristol RH
NH
Goal Setting Reviewing, setting and discussing our goals.
Thursday
22/07/10
Central Bristol RH
NH
Special
Volunteering Session
Piers Cardiff from the Volunteer Support Project will be coming in for an hour of the session to tell us all about volunteering in Bristol. Apart from feeling good about making a difference, volunteering can be a bridge to paid employment, a new career or can just give you the comfidence boost you need.
Sunday
25/07/10
North Bristol MJ
NH
Public Speaking Practice public speaking to an audience who understands or just listen to others. 
Thursday
29/07/10
N/A  
Social Please attend at least one of our sessions before coming to socials. 
Saturday
31/07/10
Women Only MJ

Topic (Education)

Discussing a related topic in small groups with the aid of a question sheet. You can download the Education Questions to help prepare for this session.
Sunday
01/08/10
North Bristol AA
NH
Topic (Appearance) Discussing a related topic in small groups with the aid of a question sheet. You can download the Appearance Questions to help prepare for this session.
Thursday
05/08/10
Central Bristol MC
MJ
New Member's Hearing about other's experiences and chatting in small groups.
Sunday
08/08/10
North Bristol RH
NH
Games Get to know other members while enjoying a game of something.
Thursday
12/08/10
Central Bristol MJ
NH
Public Speaking Practice public speaking to an audience who understands or just listen to others.
Sunday
15/08/10
North Bristol MJ
NH
Topic (Related Disorders) Discussing a related topic in small groups with the aid of a question sheet. You can download the Related Disorders Questions to help prepare for this session.
Thursday
19/08/10
Central Bristol MJ
MC
Topic (Family)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Family Questions to help prepare for this session.
Sunday
22/08/10
North Bristol NH Understanding Social Phobia Talk Nick Hanlon from Socialanxiety.co.uk will be giving a talk on understanding the vicious cycles of social anxiety to help you have a solid foundation of information from which to make progress.
Thursday
26/08/10
N/A  
Social Please attend at least one of our sessions before coming to socials.
Saturday
28/08/10
Women Only MJ
Topic (Confidence) Discussing a related topic in small groups with the aid of a question sheet. You can download the Confidence Questions to help prepare for this session.
Sunday
29/08/10
North Bristol   Public Speaking Practice public speaking to an audience who understands or just listen to others.
Thursday
02/09/10
Central Bristol   Goal Setting Reviewing, setting and discussing our goals.
Sunday
05/09/10
North Bristol   New Member's Hearing about other's experiences and chatting in small groups.
Thursday
09/09/10
Central Bristol  
Games Get to know other members while enjoying a game of something.
Sunday
12/09/10
North Bristol NH
MJ
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety.
Thursday
16/09/10
Central Bristol MC
NH
Topic (Treatments)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Treatments Questions to help prepare for this session.
Sunday
19/09/10
North Bristol NH
WG
Goal Setting Reviewing, setting and discussing our goals.
Thursday
23/09/10
Central Bristol NH
MJ
Public Speaking Special This is an opportunity to do some short 5 minute slots of public speaking in a supportive environment where is doesn't matter if you shake, sweat, blush, freeze up, stumble over your words or do anything else that comes as part of the package of social anxiety. In this special session we will skip talking in pairs and giving out messages to allow people to have several goes and start to get comfortable with speaking.
Saturday
25/09/10
Women Only MJ
Topic (Assertiveness) Discussing a related topic in small groups with the aid of a question sheet. You can download the Assertiveness Questions to help prepare for this session.
Sunday
26/09/10
North Bristol MJ
WG
Public Speaking Practice public speaking to an audience who understands or just listen to others.
Thursday
30/09/10
N/A WG
Social Please attend at least one of our sessions before coming to socials.
Sunday
03/10/10
North Bristol MJ
WG
Topic (Perfectionism) Discussing a related topic in small groups with the aid of a question sheet. You can download the Perfectionism Questions to help prepare for this session.
Thursday
07/10/10
Central Bristol MC
MJ
Sharing Hearing about other's experiences and chatting in small groups.
Sunday
10/10/10
North Bristol RH
WG
Games Get to know other members while enjoying a game of something.
Thursday
14/10/10
Central Bristol MJ
NH
Public Speaking Practice public speaking to an audience who understands or just listen to others.
Sunday
17/10/10
North Bristol MJ
WG
Topic (Friendship) Discussing a related topic in small groups with the aid of a question sheet. You can download the Friendship Questions to help prepare for this session.
Thursday
21/10/10
Central Bristol NH
MC
Topic (Overcoming Social Anxiety)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Overcoming Social Anxiety Questions to help prepare for this session.
Sunday
24/10/10
North Bristol NH
WG
The Thought-feeling Conncection Talk Nick Hanlon from Socialanxiety.co.uk will be giving a talk on the relationships between our circumstances, thoughts and feelings. It is a chance to look at this somewhat tricky area if more detail.
Thursday
28/10/10
N/A WG
Social Please attend at least one of our sessions before coming to socials.
Saturday
30/10/10
Women Only MJ
Topic (Openness and Honesty) Discussing a related topic in small groups with the aid of a question sheet. You can download the Openness and Questions to help prepare for this session.
Sunday
31/10/10
North Bristol MJ
WG
Public Speaking Practice public speaking to an audience who understands or just listen to others.
Thursday
04/11/10
Central Bristol RH
NH
Goal Setting Reviewing, setting and discussing our goals.
Sunday
07/11/10
North Bristol RH
NH
New Member's Hearing about other's experiences and chatting in small groups.
Thursday
11/11/10
Central Bristol RH
NH
Games Get to know other members while enjoying a game of something.
Sunday
14/11/10
North Bristol NH
WG
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety.
Thursday
18/11/10
Central Bristol NH
MC
Topic (Physical Symptoms)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. A Bristol University postdoctoral researcher will be attending this session and taking part in the session with the rest of us. She is researching how to make deperssion groups for men more effective. You can download the Physical Symptoms Questions to help prepare for this session.
Sunday
21/11/10
North Bristol
WG
Goal Setting Reviewing, setting and discussing our goals.
Thursday
25/11/10
N/A WG Social Please attend at least one of our sessions before coming to socials.
Saturday
27/11/10
Women Only MJ
Topic (The Future) Discussing a related topic in small groups with the aid of a question sheet. You can download the The Future Questions to help prepare for this session.
Sunday
28/11/10
North Bristol NH
Public Speaking Practice public speaking to an audience who understands or just listen to others.
Thursday
02/12/10
Central Bristol MC
NH
New Member's Hearing about other's experiences and chatting in small groups.
Sunday
05/12/10
North Bristol MJ
WG
Topic (Safety Behaviours) Discussing a related topic in small groups with the aid of a question sheet. You can download the Safety Behaviours Questions to help prepare for this session.
Thursday
09/12/10
Central Bristol MJ
NH
Public Speaking Practice public speaking to an audience who understands or just listen to others.
Sunday
12/12/10
North Bristol NH
Games Get to know other members while enjoying a game of something.
Thursday
16/12/10
Central Bristol MC
NH
Topic (Christmas and New Year's)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Christmas and New Year's Questions to help prepare for this session.
Sunday
19/12/10
N/A WG Christmas Meal NO SESSION: There will be no session on this day. We will be having our group Christmas meal instead. You need to give deposits to Will in advance if you wish to join us. All members are welcome. Details available in sessions.
Thursday
23/12/10
N/A  
Christmas Break NO SESSION
Saturday
25/12/10
N/A  
Christmas Break NO SESSION
Sunday
26/12/10
N/A
WG
Christmas Break NO SESSION
Thursday
30/12/10
N/A  
Christmas Break NO SESSION
Sunday
02/01/11
North Bristol NH
WG
New Member's Hearing about other's experiences and chatting in small groups.
Thursday
06/01/11
Central Bristol   Goal Setting Reviewing, setting and discussing our goals.
Sunday
09/01/11
North Bristol NH
WG
Question and Answer Nick Hanlon from socialanxiety.co.uk is put under the spotlight to answer your questions on overcoming social anxiety.
Thursday
13/01/11
Central Bristol  
Games Get to know other members while enjoying a game of something.
Sunday
16/01/11
North Bristol
WG
Goal Setting Reviewing, setting and discussing our goals.
Thursday
20/01/11
Central Bristol MC
NH
Topic (Relationships)
Session finishes at 8:30pm
Discussing a related topic in small groups with the aid of a question sheet. You can download the Relationships Questions to help prepare for this session.
Sunday
23/01/11
North Bristol NH
WG
Topic (Loneliness) For this extra session in January we are coving the lonliness topic we replaced with the Christmas meal last year. It will involve siscussing the topic in small groups with the aid of a question sheet. You can download the Loneliness Questions to help prepare for this session.
Thursday
27/01/11
N/A WG
Social Please attend at least one of our sessions before coming to socials.
Saturday
29/01/11
Women Only MJ
Topic (Family) Discussing a related topic in small groups with the aid of a question sheet. You can download the Family Questions to help prepare for this session.
Sunday
30/01/11
North Bristol MJ
WG
Public Speaking Practice public speaking to an audience who understands or just listen to others.