2 female fitness partners
Posted by westsa2344
Can Workout Buddies Help You Manage Social Anxiety?

Working out can be quite challenging most especially for people who are living with social anxiety. People with the said disorder have been battling to stay physically active despite their fear of being in a social situation. However, one of the best ways to overcome social anxiety is by having workout buddies that understand your condition. If the budget allows, set up a home gym and invite your friends.

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